Who is Running Rock and Roll Seattle?

I just got an email that the run is 90% sold, so I guess I have to make a decision about running it. Am I going to have anybody to sufer with along the way?
I think Emily and Lauren are doing it. Is there anyone else registered? Half or full?
I'm only running once a week and don't plan to pick up the distance until the second week of June, so not a lot of running prep.

Run - Thursday 4/16 5:30

Start in Bellevue at Debi's office (SE 6th?)
meet at 5:30
Run 6 miles

join us if you can!

Angle Lake Swims

Onionman is coming in 6 weeks (so is Victoria - 10 weeks)

For your planning purposes - open water swims will start Wednesday May 13th at Angle Lake
So we can get two swims in before Onionman!

most likely starting at 6:15 to 6:30

Ride Sunday April 5th - 9:30 am

30ish miles - tentative route Kent to Flaming Geyser and back (mostly flat - but we can add some hills for fun depending on how we feel)

Let's meet at Cycle Therapy in Kent to start the ride - 9:30
http://www.cycletherapybikeshop.com/
703 Central Ave S
Kent, WA 98032

I'm bringing my running shoes for a short run after the ride!
Hope to see you there

Congratulations to Emily

Just 7 weeks after Austin, Emily went out and ran Whidbey Island marathon on her own. Way to go Emily, you did great. I'm proud of you and very impressed.