Monday 11/17 - 6:45 Greenlake (Rodger's workout) - nice job on another speed workout (which I would have never done on my own) thank you to everyone who showed up!
Thursday 11/20 - 6:45 Start at Sturgus park (see Andrews post for map) - for 6 miles
Sat 11/22 - 9 am Lake Young trail in Renton 9 miles (I'll be running this loop on Sunday - starting at 8AM , let me know if you can join me)
9am saturday ( 25th) Lake Young in Renton
1 loop of the lake on soft surface trail through the woods with rolling hills - 9.6miles
Directions
From seattle take I-5 south to I-405 north(heading east).
Exit onto HWY167 south.
Take first exit SW41st st
Go left at the light, and then take a left at the next light crossing over HWY 167 ( road is called sw43rd and S180th st)
Go up the hill past the hospital. Road changes names several times eventually becoming SE petrovisky.
Just over 3 miles from HWY 167 take a right on 140th Ave Se ( the Fairwood shopping center is on the opposite corner - this is also the coffee location for afterwards)
Go left on SE 181st St ( 0.3 miles from petrovisky)
At 0.5 miles it will turn to the right and become 148th Ave Se - on the left side there will be a gravel area where you can park your cars - if not enough space you can park in the neighborhood by Deb's house.
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11 comments:
thanks Lee. I think young's lake again would be great for the 9 miler.
Hello. I really liked Young's Lake too. See you tomorrow at Green Lake.
Hi Lee, still trying to get in shape to go out with you guys. 9 mi seems long to me right now. Just got some new shoes so need to wear those in too (yay Brooks sale!). Hope you're well!
I won't see you guys tonight, but I will on Thursday and Saturday. Young's Lake sounds great to me too.
I won't make thursday but will be there on saturday
I will join you Lee on Sunday for Lak Young!
I'll be there on Sunday
Sorry... won't be able to make either Saturday or Sunday. However, for those running the Seattle Half look for me at the water station in the I-90 tunnel. :)
I can't make it to tonight's run (Thursday). Won't be there Saturday either. :( See you Monday at Green lake!!!
I am in for tomorrow morning.
I will see you Sasturday
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