Many of us met through Team in Training for the New Balance 1/2 Iron Triathlon in June '08. 2010 is the year of IM Canada for some of us. This is a place for us to stay connected as we continue to train and race.
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Tuesday, February 3, 2009
This Week!
Thursday night - Anyone want to run with me? 4-5 miles - Sturgis park or Cedar River or something east side? 6:30-6:45 start?
I am out for Thursday as I have a massage appt. Youngs Lake sounds good for Saturday, but we need to play it by ear. Andrew is sick right now but we are both hoping he will feel better before the weekend.
Lake Youngs is fine, nothing like some hills for our last run before the big race.
I probably won't make Thursday, I have a manicure and a pedicure appointment--I know bad planning. How long do I need to let my toenails dry before I can put socks and my running shoes on?
4 comments:
youngs lake saturday sounds good
I probably won't make a Thursday evening run. Youngs Lake sounds great for Saturday.
I am out for Thursday as I have a massage appt. Youngs Lake sounds good for Saturday, but we need to play it by ear. Andrew is sick right now but we are both hoping he will feel better before the weekend.
Lake Youngs is fine, nothing like some hills for our last run before the big race.
I probably won't make Thursday, I have a manicure and a pedicure appointment--I know bad planning. How long do I need to let my toenails dry before I can put socks and my running shoes on?
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