Sunday 7/12 - open water swim and mini tri/transition practice
2 pm Angle lake
we'll start w/ a swim (distance/speed determined by group - we will break into groups if feasible)
As an added option (any one getting ready for Seafair or Danskin?) Then we can practice the swim to bike transition and bike to run transition. I'm planning on a very short bike ride and a run.
you are welcome to do just the swim or all of the "triathlon"
Let me know if you are planning on joining me
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2 comments:
Will it be like a Wed night swim or something different?
a little different - I'll update the post
It will include a mini tri/transistion practice - geared to first time triathletes (but totally suitable to any one)
come for the swim (we can divide into groups by speed/distance)
or come for the swim and tranistion practice (I'm not planning on cycling, but I am planning on a short run)
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