You are invited to join a group of us for HIT - Bike training
13 weeks - Twice a week
THURSDAY 7 pm
Sunday 7:30 am
John's garage in Kent (up James) address to come
You need a stationary bike trainer, a thingy for your front wheel (elevated is nice) and a cadence/speedometer - also great to have a heart rate monitor.
More info to come
Or call me
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment