Friday, December 12, 2008
Saturday Run
Hello. I am so bummed that I had to miss the run last night. :( I know Melinda had posted information about the Captain Jack's Trail run Saturday. Who is planning on doing the trail run? I was thinking of running either Mercer Island or in West Seattle. Our schedule is listed at 11, but I was planning on 14 since I missed my long run last week. Thoughts?
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3 comments:
I'm running on Sunday - 12Ks (of tempo/speed work w/ Emily):)
I would like to get in the full 14 miles, and am a little concerned about stopping and starting (to switch from run to trail game) if it's going to be as cold as they say. So Barb, if you don't want to head out there, you and I could meet up somewhere.
I'd prefer to be home by 11:30 AM to watch the Hawaii Ironman coverage if at all possible, but that means a pretty early start...
I will be running a head of time, but only about 5 miles before the trail game.
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